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Personal Training
 

Our mission at Free2Be Wellness is to help individuals reset, restore, and reignite their power. Whether you are just starting your fitness journey or looking to challenge yourself, our certified personal trainers are here to help you succeed. 

PRIVATE & SEMI-PRIVATE Sessions are available! Book a Free Intro for more information!

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Why Personal Training?

Customized Workouts:

 

Just as no two people are the same, no two programs should be the same. That's why we provide customized workouts and fitness plans that are unique to you. Whether on your own or in a semi-private session, each program is designed with you in mind and tailored specially to meet your needs and goals. 

Free2Be Wellness Personal Training

A Supportive Community:

 

A supportive environment is key to any wellness journey. Being a part of a community of like minded individuals not only provides support, motivation, and accountability, it allows for celebration, encouragement and positivity.  

Free2Be Wellness Supportive Community

A Balanced Approached:

While recovery is often an overlooked element of training, it is essential to incorporate recovery into you wellness journey.  Recovery techniques are available and provide an outlet to reduce muscle soreness, improve flexibility, and improve mental clarity. Unique to Free2Be, we have endless tools to help you reset, restore and reignite your power. 

Free2Be Wellness Float Therapy
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