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Rise and Lift
Rise and Lift

Thu, Jun 15



Rise and Lift

Time and location

Jun 15, 2023, 6:00 a.m. – 7:00 a.m.

Hamilton, 312 Dundas St E, Waterdown, ON L0R 2H5, Canada

About the program

Rise and shine, fitness fanatics! Are you ready to take your strength, function, and confidence to the next level? Join our small group training session for some serious lifting power and a whole lot of fun. So what are you waiting for? Let's lift, sweat, and smash those fitness goals together!

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