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6 Weeks to Summer, Rise and Lift!
6 Weeks to Summer, Rise and Lift!

Thu, Jun 01

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Waterdown

6 Weeks to Summer, Rise and Lift!

Rise and shine, fitness fanatics! Are you ready to take your strength, function, and confidence to the next level? Join our small group training session for some serious lifting power and a whole lot of fun.

Time and location

Jun 01, 2023, 6:00 a.m. – 7:00 a.m.

Waterdown, 312 Dundas St E, Waterdown, ON L0R 2H5, Canada

About the program

Rise and shine, fitness fanatics! Are you ready to take your strength, function, and confidence to the next level? Join our small group training session for some serious lifting power and a whole lot of fun.

Our six-week program is perfect for early birds who are ready to challenge themselves and achieve their fitness goals. We keep our group small, with a maximum of six participants, so you'll get the individualized attention you need in a safe and supportive environment.

But wait, there's more! Our awesome trainer Tammy is here to answer any questions you have about our "6 Weeks to Summer" program. So what are you waiting for? Let's lift, sweat, and smash those fitness goals together!

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