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Personal Training
 

Our mission at Free2Be Wellness is to help individuals reset, restore, and reignite their power.  Whether you are just starting your fitness journey or looking to challenge yourself, our team of certified personal trainers are here to help you succeed. 

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Why Personal Training?

Customized Workouts:

 

Just as no two people are the same, no two programs should be the same. That's why we provide customized workouts and fitness plans that are unique to you. Designed with you in mind, each program is tailored specially to meet the needs and goal of each of our clients. 

A Supportive Community:

 

A supportive environment is key to any wellness journey. Being a part of a community of like minded individuals not only provides support, motivation, and accountability, it allows for celebration, encouragement and positivity.  

A Balanced Approached:

While recovery is often an overlooked element of training, it is essential to incorporate recovery into you wellness journey.  Recovery techniques are available and provide an outlet to reduce muscle soreness, improve flexibility, and improve mental clarity. Unique to Free2Be, we have endless tools to help you reset, restore and reignite your power. 

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