A judgment-free, safe space for all.
Free2Be Wellness is a boutique fitness, cycling and wellness studio that offers a personalized wellness journey. We facilitate the rediscovery and balance of mind, body and soul by helping clients regain the freedom to be their true, authentic selves in a community dedicated to acceptance. Our studio is a judgment-free, safe space for all. Through fitness, nutrition, rejuvenation and connection, Free2Be Wellness is a place where you can effectively reset, restore and reignite your internal power.
Reclaim your spark!
Wellness is about more than a strong body. It’s about a calm mind and peaceful soul, too. Sensory deprivation also known as Float Therapy, guided meditation practices, complete nutritional support, a fully-equipped training studio, and a variety of group exercise classes (like High-Intensity Interval Training, Hybrid Yin Yoga, Zumba, Kickboxing and Barre) are a few of the perks of membership. For the first time, you’ll find all the amenities and support you seek, in one space.
Training Studio
Whether you’re starting or continuing your wellness journey, our fully-equipped training studio is a safe, judgment-free space focused on your needs and goals. Whether you’re new to fitness, or an advanced athlete, here you’ll enjoy a supportive program customized to your level, with:
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Small Group Fitness Classes including:
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Cycling
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Zumba
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Barre
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Strength
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and much more!
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Training for Youth and Adults
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Athletic Training & Sport Conditioning
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Personal Training
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Nutritional Strategies
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Fitness and Nutritional Assessments
Free2Be Stress-Free! Personalized Plans (without the Commitment)
Get the most out of our training studio with a membership plan designed to support you wherever you are in your health and wellness journey. Access our training studio, float therapy, nutritional and personal training sessions, group classes, and more as much or as little as you want - just choose the plan level that matches your needs. There’s no contract, and you can cancel anytime, which means you can do what’s best for you, without the stress and pressure you may feel at typical gyms. Here, you’re Free2Be you!
Float Therapy
Discover a new technique to relax, rejuvenate and improve your physical and mental health!
During your float therapy session, you are placed in suspended gravity, protected from light, noise and all distractions. This safe and comfortable experience of sensory deprivation is scientifically proven to:
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Reduce Stress
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Improve Anxiety and Chronic Pain
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Improve Sleep
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Foster Optimism
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Increase Endorphins
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Improve Circulation
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Speed Healing and Recovery
Feeling Tired, Drained or Stuck?
Looking to spark a change?
